Speakers:

• Dr. Revathi Kodakkal, Consultant - Pulmonologist
• Dr. Afreen Khan, Consultant - Family Physician
• Dr. Supriya Naik, Consultant - Chief Dietician 

Dr. Revathi Kodakkal spoke about everyday strategies to prevent common allergies. She shared her thoughts about improving muscle mass to improve immunity which will improve lung health. 
Dr. Afreen Khan spoke about how timely health check ups improve overall well being. The session covered touched upon some warning signs which should not be ignored. 
Dr. Supriya Naik spoke about making nutrition guidelines work in real life. She delved into what kind of foods a typical plate should have.