Speakers: 

• Dr. Gurudas Pundpal, Consultant – Chest Medicine Intensivist
• Dr. Rochelle D’Souza, Consultant - General Surgery

The session covered the ill effects of air pollution as it is responsible for high blood pressure and arterial damage. Further more it can also affect the electrical rhythm of our heart leading to irregular heart rhythm. The talk covered simple and practical steps to reduce indoor air pollution.
Dr. Rochelle spoke about the importance of drinking water to have regular stools. She also spoke about healthy eating habits like eating fiber in food to stay healthy.